Carlito3 said:
I cannot, for the life of me do 110 hurdles though. I qualify in that event first time round but then fail every time after.
Any tips?
Biggest tip for all budding T&F players. The start.
You can lose over 0.5 seconds waiting to get a great start. Might not seem much, but it's massive when you need it. Listen to the starter. He says 'On your marks','Get set'.
You'll notice that there are 2 alternating flashing arrows either side of the screen. Look at these in your periphery and when the starter says the 'set' part of 'get set', look at the arrow that's just illuminated and count the next
six flashes. You run on the
sixth flash. With practice, you can get a near perfect start. I use it every time (including the hurdles) and have had a sub 7.6sec 100m. Unless you're a very fast runner, if you fall at a hurdle on the 3rd round, it's likely you'll not qualify. If you don't use a 6 finger run technique, you can try an alternating 'thumb and index' finger in a rocking motion on each button, leaving your other hand free to jump. Again, with practice, this technique can speed up considerably.